/WHAT WE DO
PERSONAL TRAINING BUILT AROUND YOU
Custom online and in-person coaching for every goal and schedule.
In-Person Training
Work one on one with Dan in his private studio located in Ladson. Under the guidance of an experienced coach, this hands on approach is a great way to keep you accountable and drive results.
Learn moreOnline Training
This is a great option for you if you already workout on your own. Dan sets up a program for you via the TrainHeroic app and checks in weekly to make sure you're staying on track. You have access to Dan via phone 5 days a week to ask questions and check in as needed. When you travel, Dan will modify the program for you to fit your circumstances.
Learn moreNutrition Accountability
If nutrition is your weak point, Dan can set macro targets for you and keep you accountable via Cronometer. All you need to do is enter your meals and aim to stick to the macro targets; Dan has access to your food diary so he can help guide you.
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READY TO GET STRONGER?
BOOK YOUR FREE CONSULT TODAY
Serving Ladson, SC and surrounding areas


